Learn How To Exercise Safely During Pregnancy, Prepare For Delivery and Return To Exercise Confidently Post Birth - The FITMUMS PHYSIO

Our exercise and rehab FITMUMS PHYSIO service is run by a Women's Health Physiotherapist who is an expert in prenatal and postnatal fitness and rehab.
Know exactly how to keep yourself and your baby safe, healthy and strong during and after your pregnancy.
You don't have to do this alone. Join our local community of mums and mums-to-be and help support one another.
We give you the option to bring your baby to your training session.