Hi, I'm AMY and welcome to the fitmums program.
How can I best help you?
Mums and Bubs Fitness Classes. Our Mums, Bubs and Toddlers classes are designed for Mums to bring the kids along and get a good workout at the same time!
Run by a Women’s Health Physiotherapist, all exercise is specifically designed for what your body needs at your current fitness level. The perfect combination of Strength, Clinical Pilates and Fitness allows you to leave feeling stretched, strengthened and relaxed.
Our Mums, Bubs and Toddlers in-studio exercise classes are designed to provide you with ongoing customised prenatal and postnatal exercise workouts.
Are These Exercise Classes Suitable for Me?
This class is designed for prenatal and postnatal women who are:
Benefits of Mums and Bubs Fitness Classes – Melbourne Class
These Mums and Bubs exercise classes focus on strengthening your body without putting too much pressure on your body. These classes are perfect for women to wanting to get right back into their fitness routine pre pregnancy and post pregnancy.
If the times listed don’t suit you, or you would like to first have a 1 on 1 consultation to be assessed by our Women’s Health Physiotherapist please contact us on 0409-028-261 or online