Motivation

Recovery postbirth is never simple…as mother’s we are confronted with many challenges – there is the physical healing our bodies must undergo following

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Womens Health

The offical FIT MUMS Program run by pelvic floor physiotherapist Amy LAURIE. Contact Physio Amy – https://www.mumsbubsfitness.com.au/contact-us/

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Womens Health

Continence After Delivering Your BabyIs leakage normal after having a baby?Following the delivery of your baby, it is common in the first 6-12weeks

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